Well we thought we had recovered sufficiently from our bike ride 2 days ago, wrong!!! We set out from Clare to ride the northern end of the trail, which was about 9 klms each way. There was little signage and no rest points constructed as this part of the trail has only just been opened. The first 4-5 klms were up hill which took it out of us pretty much, but the worst was the pain in our butts that were still a bit delicate from our previous ride. We had to walk some parts which was a great relief. After lunch we went to Knappstein Winery/Brewery in Clare for some tastings. A rich flavoured beer that had a very unique flavour. The wines weren’t anything special so went dropped in to Tim Adam’s Winery. It is the first time I have ever seen Debbie like every wine that she tasted. They must be very special! It was a very tiring day so it was back to camp for a nanna nap.